How many meals do you eat everyday?

[Ja sa bong]

I don't eat more than 3 meals in a day. I might eat snacks in between but it's nothing heavy. Sometimes I eat twice in a day.

 

[uptrendfinancialsignal]

I don't eat more than 3 meals in a day. I might eat snacks in between but it's nothing heavy. Sometimes I eat twice in a day.

Yes I am a 3 meal a day person too. From matter of fact, taking breakfast, lunch and dinner in a day assist a lot in focusing and performing my daily tasks.

 

[Ja sa bong]

Yes I am a 3 meal a day person too. From matter of fact, taking breakfast, lunch and dinner in a day assist a lot in focusing and performing my daily tasks.

There are some people who know how to abuse food which is very wrong and that is why I always manage what I eat very well because I don't want to mess up myself.

 

[uptrendfinancialsignal]

There are some people who know how to abuse food which is very wrong and that is why I always manage what I eat very well because I don't want to mess up myself.

Maintaining self control when it comes to food is something we all need to understand. I figure out an eating plan that serves me properly. I have three regular meals with one to two snack breaks each day.

 

[Cpvr]

Maintaining self control when it comes to food is something we all need to understand. I figure out an eating plan that serves me properly. I have three regular meals with one to two snack breaks each day.

What do you like to snack on?

 

[zoldos]

I eat when I'm hungry. We don't have much of a structure in our eating times.

 

[Demon_skeith]

Small breakfast during the week with lunch and supper, then mostly big lunch and supper during the weekend.

 

[magnus2022]

I eat once am hungry. Sometimes, i use to eat up to six times in a day. Though, i love to eat sparingly. I don't miss breakfast and dinner no matter what. I don't joke with my belly

 

[lens]

My schedule is three meals daily. However, some people prefer consuming smaller, low-calorie meals five to six times a day.

 

[Kross]

I have come to discipline myself that I don't eat more than three times a day. I used to eat instinctively before. But now, I try to be more in control of how I eat. Three square meals before bedtime is okay for me. I try to maintain 5 hours in between meals before I take the next meal.

 

[Cpvr]

My schedule is three meals daily. However, some people prefer consuming smaller, low-calorie meals five to six times a day.

What are some of your favorite meals?

 

[lovely]

I eat three times daily sometimes more than that. if I am bored or tired I do eat extra.

 

[Heatman]

I eat three times daily sometimes more than that. if I am bored or tired I do eat extra.

It's not healthy to be eating that much in a day especially when you're not doing so much that's going to help you born so much calories. How active are you throughout their day when you eat 3x?